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How to know your best friend by Jill Gonet, MFA

July 25, 2016 by Meredith Murray

Like a thing that is right under our nose, we don’t see it. We can’t learn its systems or feel its properties clearly, or know its capacities. When we’re too close to a friend or a situation, we lose our objectivity, and we lose our ability to see the friend or situation clearly. It’s the […]

Filed Under: blog

NDs in New Hampshire are Licensed

March 24, 2016 by Dr. Meredith Murray, ND

In order to be licensed as a naturopathic doctor in the state of New Hampshire, a stringent set of requirements must be met including graduation from an accredited naturopathic school and the passing of rigorous Naturopathic board exams. In addition, each licensee must be in good moral and legal standing. Maintaining an active license requires […]

Filed Under: blog

The Difference Between Naturopathic Medicine and Homeopathy

February 22, 2016 by Meredith Murray

Often in social situations or even sitting with patients, I often hear the word “homeopathy” used as an encompassing term or phrase to describe what I do. “Oh, you’re a homeopathic doctor!” or “So, you do homeopathy?”, they say. “Actually, I’m a naturopathic doctor,” I reply, and proceed to give a brief explanation of the […]

Filed Under: blog

Symptom Spotlight: Cardiovascular Disease

February 22, 2016 by Meredith Murray

Cardiovascular disease is defined as disease of the heart and/or blood vessels. One in three people die of cardiovascular disease worldwide and it is still the number one(heart) and third(stroke) causes of death in the United States. In children under 15 years of age cardiovascular disease ranks as the second cause of death after accidents. […]

Filed Under: blog

How I approach my patient’s health improvement

February 22, 2016 by Meredith Murray

Diet & Lifestyle Counseling Ignoring what a patient eats has been part of contemporary medicine for far too long and the results are obvious. Nutrition and diet are central to your health. Understanding that food provides not only the fuel for your body but also the resources to function and heal is central to good […]

Filed Under: blog

Symptom Spotlight: Allergies

February 22, 2016 by Meredith Murray

Allergies are a sign of an overactive immune system. In response to a trigger, depending on the kind of allergy, the body’s immune system will mount a response that releases intracellular, chemical messages of inflammation in various parts of the body, including the ears, eyes, mouth, nose, throat, skin and gastrointestinal tract. What triggers allergies? […]

Filed Under: blog

A Tick Bite! What Should I Do Now?

February 22, 2016 by Meredith Murray

Ticks have been described as nature’s dirty needles. They feed on lizards, birds, deer, foxes, moose, bears, all rodents, and pets! They carry multiple infections, not just Lyme disease. Be prudent and prevent possible infections as soon as you find a tick bite by following these recommendations. How do I remove a tick if I’ve […]

Filed Under: blog

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