Blogs

New Hampshire Association of Naturopathic Doctors

Nuts for Coconut!

Nuts for Coconut!

If you’ve done any research into health in the last 20 years or so, it seems like coconut is everywhere. Cocos...

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Keto Coconut Clusters

Keto Coconut Clusters

These coconut cluster treats are identical to what you would find at the store. Not only will making them at home save...

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Sole

Sole

Sole (pronounced sol-ay) is water saturated with dissolved himalayan rock salt. Himalayan salt is mined from the...

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Energize Your Cells

Energize Your Cells

Coenzyme Q10, more commonly known as CoQ10, is an essential cofactor necessary for human health present in all...

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Headaches

Headaches

Have you ever had pain in your head? A headache is a common health complaint that can vary in many ways. They can last...

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L-Theanine

L-Theanine

L-theanine is an amino acid isolated from green tea (Camilla sinensis) and some mushroom varieties. It has a...

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The Power of Earth

The Power of Earth

Bentonite clay, also known as Montmorillonite clay, has been used by humans for thousands of years. It is named after...

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Hibiscus

Hibiscus

Hibiscus sabdariffa is an annual bushy plant that is generally grown in tropical and subtropical regions. Fresh or...

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The Therapeutic Order

You may have read or heard about the therapeutic order relative to naturopathic medicine. So, what does this term...

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2016 ND of the Year!

The New Hampshire Association of Naturopathic Doctors (NHAND) recognized two of its own members in a ceremony this...

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Autoimmune Disease

This post is written by Dr. Amanda Hegnauer, ND. Autoimmune diseases such as Rheumatoid arthritis, Multiple sclerosis,...

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