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Homeopathy: A Natural Form of Therapeutic Information

July 9, 2021 by Anne Tamposi

What is Homeopathy?  The term homeopathy is derived from the Greek words homeos, meaning “similar,” and pathos, meaning “suffering.”  Homeopathy: a natural form of therapeutic information.  The efficacy of homeopathy has been demonstrated for over 150 years. Homeopathic medicines are derived from a wide variety of plant, mineral, and chemical substances. They are prepared according to standards of […]

Filed Under: blog Tagged With: Homeopathy, Naturopath, NHAND news

Five Reasons as to Why Meditation is Good for You

July 1, 2021 by Anne Tamposi

man and woman meditating

What actually is meditation? Why is meditation good for you?  The basic definition of Meditation is a technique where one uses mindfulness or focusing on the mind on a particular object, thought, or activity to train awareness, and achieve a mentally clear and emotionally calm and stable state. The top five reasons as Last year’s pandemic […]

Filed Under: blog Tagged With: meditation, mindfulness, positive

June is Men’s Health Month: NHAND’s Top 10 Things You Can Do to Take Care of Your Man’s Health.

June 28, 2021 by Anne Tamposi

illustrates man and women working out together

  Did you know that June is Men’s Health Month? Here are the Top Ten Things You can Do to Take Care of Your Man’s Health Since June is men’s health month, it is important to make sure you keep track of these top ten things to take care of your man’s health. Make his […]

Filed Under: blog Tagged With: field, man, running, woman

Six Things Improve Cognitive Function in Everyday Lives

June 21, 2021 by Anne Tamposi

June is Brain Health Month! It is time to pay attention to how we are treating our brain.  As we age, we may lose some cognitive function. Remember–An active brain is a healthy brain. We can play a big role in our brain’s health by doing these six things to improve cognitive function in our […]

Filed Under: blog Tagged With: brain, cognitive, function, improve, six, things

Top Five Questions to Ask Your N.D. During Your Appointment

June 14, 2021 by Anne Tamposi

In last week’s post, we discussed the top five things to ask your N.D. before arriving to your first appointment. This week, we are going to discuss the top five questions to ask your N.D. during your first appointment. It is essential to think of your naturopathic doctor as part of your care team. You […]

Filed Under: blog Tagged With: appointment, Ask, first, Five, N.D, things

Five Questions to Ask Your Prospective Naturopathic Doctor

June 5, 2021 by Anne Tamposi

    Below are five questions for  your naturopathic doctor.  You are looking for a Naturopathic Doctor and are excited because you have found a few doctors that are close to you. Great! Now What? What is Naturopathy? Naturopathy is an emerging field with new emerging treatments and tests to help N.D. treat their patients. […]

Filed Under: blog Tagged With: Ask, doctor, Five, naturopathic, Patient, Questions

What are the Six Principles of Naturopathic Medicine?

May 28, 2021 by Anne Tamposi

graphicstock-herbal-medicine-with-dropper-bottle-and-anise-flowers

Last week’s post discussed how ND’s are licensed. This week we will discuss the six principles of naturopathic medicine. Understanding these principles will help you work better with your ND.   These six principles are universal fundamental truths that all naturopathic doctors adhere to. The principles are the focus of patient care, rather than treatment […]

Filed Under: blog Tagged With: doctors, medicine, naturopathic, principles, six

Does New Hampshire License Naturopathic Doctors?

May 24, 2021 by Anne Tamposi

Is New Hampshire one of the states which has Naturopathic Doctors? Good news! Yes! Since 1996, New Hampshire has recognized naturopathic doctors! Naturopathic medicine focuses on the whole patient to support their health and wellness. New Hampshire is currently one of 22 states, D.C., and territories of Puerto Rico and U.S. Virgin Islands which license […]

Filed Under: blog Tagged With: doctors, naturopathic, New Hampshire, states

2016 ND of the Year!

November 29, 2016 by Anne Tamposi

Naturopathic Doctors NH

The New Hampshire Association of Naturopathic Doctors (NHAND) recognized two of its own members in a ceremony this past Friday, November 4, 2016 in North Conway.  Dr. Kristy Fassler and Dr. Leon Hecht, both practicing in Portsmouth, ND for the past 27 years, were instrumental in helping naturopathic doctors obtain licensure as in the state of NH […]

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